Personalized practice.

Purposeful mentoring.

Custom private & group instruction.

Teacher training & mentoring.

  • Individualized 1:1 instruction at Sellwood Yoga. 30 minute phone consultation to determine focus of time together. Props and yoga mat provided. $25.00 deposit required to book session.

  • Individualized 1:1 instruction via Zoom. 30 minute call required to determine focus of session. No props or mat provided. $25.00 deposit required to book session.

  • Individualized 1:1 instruction at your office. 30 minute call prior to determine focus of session. Props will be provided. Student is encouraged to provide own mat. $25.00 deposit required to book session.

  • Instruction for up to 2 students. In studio at Sellwood Yoga ($125/hr)) or at other location ($150/hr). 30 minute call required to determine scope of session. Props will be provided. Students encouraged to bring own mat. $50.00 deposit required to book session.

  • Location of group instruction and number in group will determine pricing per hour. Kari will work with you to determine theme and focus of instruction for your group or group event. Deposit required to book session. Amount subject to number of people in group.

  • Planning a retreat and want to add yoga instruction? Kari will work with you and recommend style, number of classes, and themes to bring additional value to your retreat. Available for PNW, domestic and international locales. Deposit required to book services.

Teacher Training

Kari is on the faculty of Sellwood Yoga’s 200 Hour Teacher Training program. Sellwood Yoga’s instruction creates a warm and welcoming atmosphere taught by experienced teachers and studio owners who help you find your individual path and voice as an instructor.

Kari’s topics include:

  • Anatomy for Yoga Instructors

  • Live Stream and Hybrid Teaching Best Practices

  • Healthy Spine Movement and Asana Alignment Unique to the Individual

  • Creative Prop Work

  • Effective and Authentic Cueing

  • Smart Sequencing

Find out more

What People Are Saying

“I LOVED your Healthy Spine Session with Prop Play during Teacher Training!! All you asked was for us to be curious. Now I want more!”

— 2024 200 Hour Teacher in Training Student

“Your class and fun approach made the day FLY BY! Thank you!”

— 2024 200 Hour Teacher in Training Student