Yoga, Hiking & Wellness Retreat

Dolomites (Italian Alps)

with Kari Kemper, Savonn Wyland & Stacey Degen

July 20-26, 2026

Join us for a retreat in the enchanting Dolomites, a UNESCO World Heritage Site celebrated for its dramatic peaks, deep valleys, and breathtaking alpine landscapes.

Enjoy daily yoga classes, invigorating hikes along picturesque trails, and a scenic mountain e-bike tour. Take in panoramic views of the Italian Alps from your room at the elegant 4-star Hotel Kolfuschgerhof, where alpine charm meets modern luxury. Midweek, choose between a hands-on Ladin cooking class or a free day to explore the nearby towns of Bolzano or Corvara at your own pace.

We first led this retreat in October 2024 and are thrilled to return—this time, in the heart of summer, when the days are longer, warmer, and sunnier, and the mountains and meadows are even more vibrant with wildflowers at their peak and lush greenery amongst snow-capped peaks.

Location & Accommodations

Enjoy the pure, mountain air of the Dolomites from our breathtaking location. Hotel Kolfuschgerhof is a family-run, 4-star‑plus mountain resort nestled in Colfosco (Alta Badia), right on the edge of Corvara in the Italian Dolomites. It offers an elegant yet warm Alpine experience, blending traditional Tyrolean charm with modern luxury. Hotel Kolfuschgerhof is a luxurious yet warm Alpine refuge that strikes a perfect balance between Tyrolean tradition and contemporary indulgence. With top-tier rooms, fine regional dining, an outstanding spa and infinity pool, and easy mountain access, it excels in wellness and adventure. Its reputation for warm hospitality and attention to detail will make it an experience you will never forget.

  • DAY ONE: Welcome to the Italian Alps & the Dolomites

    Our private group transfer for the 3 hour trip to Hotel Kolfuschgerhof starts at the Venice Marco Polo Airport.  If you opt out of the group transfer or plan to arrive in the Dolomites earlier, you’re welcome to check in to the hotel on your own starting the afternoon of July 20.

    The 4-star resort where we will be staying offers top-notch amenities, including a heated outdoor infinity pool, a spacious Finnish dry sauna, cozy relaxation areas, complimentary spa facilities, and additional spa services available for booking. Hiking trails begin right outside the door, and a free local bus provides easy access to nearby towns.

    Upon arrival at the hotel, settle into your room, unwind, and then join the group for a yoga class followed by a welcome drink and dinner featuring traditional Italian dishes.

    Meals: Welcome drink and dinner are included.

  • DAY TWO: Hiking at the Foot of Sass Ciampac to Rifugio Col Prada

    Start your day with a morning yoga class, followed by a leisurely, healthy, buffet-style breakfast.

    Later in the morning, we’ll meet our English-speaking hiking guide for a 3–4 hour trek through the scenic Alta Badia region. After a short transfer to Gardena Pass, we’ll hike to Rifugio Jimmi and continue on to the charming mountain huts of Rifugio Forcelles, Rifugio Edelweiss, and Rifugio Col Pradat. Along the way, take in breathtaking views of Mount Sasshonger, Mount Sass Ciampac, and the dramatic Sella Massif.

    Enjoy a group lunch at one of the Rifugios before returning to the hotel for an afternoon yoga session and free time to relax. Dinner will be on your own.

    Meals: Breakfast and lunch included.  Dinner on your own.

  • DAY THREE: Ladin Cooking Class or Free Day to Yourself to Explore Bolzano and/or Corvava

    Start your morning with yoga and a nourishing breakfast at the hotel.

    Later in the morning, the group will split for either a hands-on Ladin cooking class or a free day to explore the nearby towns of Bolzano or Corvara.

    Those participating in the cooking class will meet an English-speaking local chef to learn about Ladin traditions and cuisine. Together, you’ll prepare typical regional dishes such as Canederli, Schlutzkrapfen, or Kaiserschmarren, and enjoy the dishes you make over a delicious group lunch.

    If you opt out of the cooking class, you will have a free day at your own pace to explore the charming nearby towns or stay at the resort to relax and unwind.

    Meals: Breakfast included. Lunch is included for those who participate in the cooking class. Dinner on your own.

  • DAY FOUR: E-Bike Tour Around Alta Badia

    Start your morning with yoga and breakfast at the hotel.

    Today, we’ll set out on a scenic mountain e-bike tour. The ride covers approximately 30 kilometers over 4 hours, with an elevation gain of 860 meters. Beginning directly from the hotel, the route takes us through the picturesque towns of Colfosco, Corvara, La Villa, and Badia, eventually reaching the beautiful Armentara fields beneath the Sas dla Crusc massif. We’ll stop for lunch at Ranch d’Andre to recharge before making our way back.

    After the ride, enjoy a relaxing afternoon—take advantage of the resort’s amenities and/or an afternoon yoga class.

    Gather with the group for a special three-course dinner at a local restaurant.

    Meals: Breakfast included. You can buy lunch at Ranch d’Andre. Group dinner is also included.

  • DAY FIVE: Hiking to Rifugio Cherz and Wine Tasting at the Hotel

    Start your morning with yoga and breakfast at the hotel.

    Later in the morning, we’ll meet our hiking guide for another adventure in Alta Badia. After a 15–20 minute drive to Campolongo Pass, we’ll begin a scenic circular hike lasting about 4 hours, with an elevation gain of approximately 400 meters. The initial ascent leads to Rifugio Cherz, a cozy mountain hut, followed by a stunning walk across high-altitude plateaus offering panoramic views of some of the Dolomites’ most iconic peaks.

    After the hike, return to the hotel for lunch on your own. The afternoon is yours to relax, enjoy the resort’s amenities, or take a yoga class.

    In the early evening, we’ll get together for a wine tasting at Hotel Kolfuschgerhof, led by a knowledgeable sommelier. Learn about the region’s wine-making history as you sample a thoughtfully curated selection of local wines, each paired with complementary bites.

    Meals: Breakfast included. Lunch and dinner on your own.

  • DAY SIX: Free Day & Farewell Dinner

    Start your morning with  breakfast at the hotel. Enjoy a free morning to relax or stroll around. A couple of yoga classes will be offered throughout the day.

    An easy and scenic hike from the hotel leads to the breathtaking Pisciadù Waterfalls.

    A farewell dinner will be hosted at a local restaurant in Corvara.

    Meals: breakfast and dinner included.  Lunch on your own.

  • DAY SEVEN: Arrivederci!

    Enjoy your final breakfast at the hotel.  You can take the group transfer to Venice Marco Polo Airport for your return trip home or set off directly from the hotel for further exploration.

    Meals: Breakfast included.

Your Instructors

Savonn Wyland

With over 25 years of teaching experience, Savonn brings a grounded, skillful, and inspiring presence to her classes. Her teaching blends precise, detailed instruction with a deep respect for personal expression, creating a supportive and transformative experience for students of all levels. Savonn’s classes, workshops, and retreats are thoughtfully designed to help students deepen their practice, connect more fully with themselves, and feel part of a welcoming community.

She has been leading international retreats for over 15 years, with past destinations including the Dalmatian Coast of Croatia, Madeira island and Algarve regions of Portugal, the Tuscany region of Italy, and both coastal and inland areas of Costa Rica, as well as Panama, Mexico, Nicaragua, France, and Morocco. Returning to the Dolomites is a special highlight for Savonn—this stunning region remains one of her all-time favorite places to teach and explore. To learn more about Savonn, go to Sellwood Yoga

Kari Kemper

Kari teaches dynamic, flowing sequences that bring attention to the breath, encourage curiosity, and emphasize proper alignment (the way it presents uniquely for your body), functional range of motion, and strength, all with an openness and sense of humor. Her ability to assess the class and adjust sequencing to meet the students exactly where they are provides an inclusive space for all to practice, encouraging playfulness and lightheartedness.

Kari has been planning and co-teaching international retreats since 2017. Past destinations include Costa Rica, Italy, Portugal, France and Morocco.

Stacey Degen

A lifelong student of all things nature, health, and well-being, Stacey has spent the past 30 years working with people of all abilities in the outdoors, empowering them to live their best lives possible. As a Licensed Acupuncturist, Certified Therapeutic Recreation Specialist, and Health Advocate, Stacey’s true passion is working with people to deepen their connection to their mind, body, and spirit and the body’s natural healing capabilities. You can learn more about Stacey by visiting her website: www.truenorthmpls.com

The Details

Inclusions

Accommodations: 7 days/6 nights at Hotel Kolfuschgerhof, a 4-star luxury hotel in Alta Badia

Meals & Beverages: 6 Breakfasts, 2 Lunches, 3 Dinners

Activities Noted Below:

  • Yoga classes (1-2 classes per day, except for departure day)

  • E-bike tour around Alta Badia

  • Guided hike to Rifugio Forcelles, Rifugio Edelweiss, and Rifugio Col Pradat

  • Wine tasting with a sommelier

  • Guided hike to Rifugio Cherz

  • Traditional Ladin cooking class

Other Services:

  • One round-trip airport transfer for the group in a private, air-conditioned vehicle.  Transfer times will be determined once flight details have been submitted.

  • English-speaking local guide service during tours

  • Entrance fees, road tolls, taxes, and VAT

Pricing and Registration

Double Occupancy Room: $4,649 per person

Single Occupancy Room: $5,449

Only a $500 deposit is due at the time of booking. Registration and payments for this retreat are managed by Fit4Travel through the WeTravel platform.

Reserve Your Spot

Please click this link to make a non-refundable deposit of $500 to reserve your spot.

Trip Booking, Payments, and Cancellation Policies

Please note: the registration and payments for this retreat are organized by Fit4Travel through the WeTravel platform. Their cancellation policies apply; see details here.

Exclusions

  • Tips for porters, guides, and drivers

  • International airfare, including airport taxes, extra baggage fees, etc.

  • Hotel early check-in and late check-out

  • Local municipality taxes according to hotel category

  • Drinks, personal expenses, or entrance fees for any extra sightseeing or optional activities

  • All other services not mentioned as included

    Note: International flights should arrive and depart out of Venice Marco Polo Airport.