Sellwood Yoga and Guss come together for time spent moving, breathing, and igniting the soul. Through breath-led, intentional movement, we build warmth, presence, and internal heat, preparing the body for rest, ritual, and sauna.
Location and Event:
Part 1: Vinyasa Flow at Sellwood Yoga with Kari Kemper
Part 2: Sauna and Optional River Plunge at Sellwood Riverfront Park
This collaborative event starts at Sellwood Yoga with a Vinyasa Flow Yoga practice, followed by a group sauna (Guss mobile sauna) and river plunge at Sellwood Riverfront Park. The sauna location is less than a mile away from the studio, a 3-minute drive or a short walk.
All levels welcome.
Sellwood Yoga and Guss come together for time spent moving, breathing, and igniting the soul. Through breath-led, intentional movement, we build warmth, presence, and internal heat, preparing the body for rest, ritual, and sauna.
Location and Event:
Part 1: Vinyasa Flow at Sellwood Yoga with Kari Kemper
Part 2: Sauna and Optional River Plunge at Sellwood Riverfront Park
This collaborative event starts at Sellwood Yoga with a Vinyasa Flow Yoga practice, followed by a group sauna (Guss mobile sauna) and river plunge at Sellwood Riverfront Park. The sauna location is less than a mile away from the studio, a 3-minute drive or a short walk.
All levels welcome.